Individual Therapy
Information
*** Currently accepting IN PERSON and VIRTUAL clients ***
“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.”
About Our Services
Saving Throw Therapeutics LLC provides individual psychotherapy sessions to pre-teens, teens, and adults. We believe in a multi-systemic approach to mental health services, meaning that we look at individual functioning across biological, psychological, and social aspects of the person to provide individualized care. Our treatment specializations include anxiety, depression, grief and loss, major life transitions, work related issues, relationship and peer conflict, and self-esteem and assertiveness issues. We also work to incorporate individuals interests (fandoms, video games, pop culture, comic books, RPGs, etc) into the therapeutic process as a way to build on personal skills. Our approach is informed by Trauma Informed Care, Cognitive Behavioral Therapy (CBT), Person-Centered, Narrative Therapy, Experiential Therapy, Solution Focused Therapy, Brief Crisis Intervention, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), and Mindfulness.
Finding the Right Therapist
Finding the right therapist can feel overwhelming. We understand that and it is important to us that you be comfortable with your service provider. We strongly believe that therapy is a good fit for everyone, but everyone might not fit with every therapist. We want to remind you that at any point in your therapy journey you feel that your needs aren’t being met, please communicate that with your therapist so that they can address your concerns or assist you in finding a better fit. If you would like to speak with us directly before committing to starting therapy please fill out the form on our contact sheet or give us a call and someone can answer your questions.
Cancellations + No Shows
We require 24 hours notice for cancellations. If less than 24 hours notice is given, you will be responsible for paying half of the session fee. This fee may be waived at the discretion of Saving Throw Therapeutics LLC so please communicate with your therapist.
Please be mindful of our late policy. Client tardiness of 15 minutes or more will be counted as a late cancelation. Late cancelations will result in the client (or responsible party) being charged, using the credit card on file, for the full fee of the session.